The liver It is one of the most important organs of our organization if we talk about metabolism. He is responsible for eliminating toxins remains of the human body. But when it is overworked, the body suffers. For this reason, nutritionists advise consuming foods that help purify it, as is the case with apples.
This fruit, rich in fiber, is a perfect nutrient for improving liver health. In addition, many specialists advise the consumption of this nutrient to cleanse this organ. This is because it contains malic acid, which is used to soften the secretion of bile that forms in the liver.
This substance is stored in the gallbladder, which, when dirty, means that the organ is saturated. Therefore, we must always keep in mind that cleansing the liver and gallbladder is very important for the health of our body.
Apple juice as an ally to improve liver health
We have already seen what is the reason that apples are a good food for improving liver health. In this sense, the naturopath Andreas Moritz goes further, and recalls that the best formula for having a flawless liver is based on taking Apple juice.
The specialist emphasizes that the ingestion of this drink, whether in natural or organic format, is a means of producing a cleansing of the liver. This method is much better than performing the same function with drugs.
The expert points out that a person prone to repeated infections can have a liver full of toxins, with stones accumulating in the bile ducts and gallbladder.
Cleanse the liver, the best prevention against any infection
Therefore, it ensures that “cleaning the liver it is the best prevention against any type of infection ”; and the apple, or in this case the Apple juice, is one of the most effective solutions.
The stones we discussed earlier accumulate in the liver, and they contain a multitude of infectious viruses and bacteria. This assumes “a constant source of immunosuppressive agents”.
Andreas Moritz, in his book “The Incredible Bleed of the Liver and Gallbladder”, collects a plan to improve Health liver. This method aims to clean the organ.
The preparation period is six days, during which you need to take a liter of apple juice daily. As we mentioned earlier, apple contains malic acid and this substance is used to soften the secretion of bile that forms in the liver.
In addition, according to the expert, during the process of cleaning the organ, in order not to give it more extra work, it is necessary to avoid taking any type of medication, supplements or vitamins that are not not necessary. During this process, the liver’s sole purpose should be to cleanse it.
Finally, it should be noted that apple juice has several additional qualities for health, such as for example that it helps to lose weight; is used to combat constipation; it is a food that hydrates; lowers cholesterol levels; lowers blood pressure; it is a natural antioxidant and improves memory.
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