If there is a natural ingredient that helps to improve our body in many aspects, it is the Sodium bicarbonate. And it is that thanks to its multiple properties anti-inflammatory and antioxidants, helps, among other things, to reduce inflammation of the abdominal region and eliminate gas, thus contributing to our well-being.
And most people suffer from abdominal bloating due to gas buildup in the belly area. It is above all a cosmetic problem, but it can cause us abdominal pain and heaviness in the stomach.
Therefore, introduce products that help to avoid gas production and eliminating them if they have already appeared is something that will help us feel better every day.
In this way, sodium bicarbonate has been positioned as a very beneficial ingredient to help us combat this problem.
So the best thing is that we know why it happens like this, and how we can use it to really achieve this goal.
Why does baking soda help remove gas from our abdomen?
The Sodium bicarbonate It is a good food to control the proper functioning of the digestive system. In the same way, it is also very beneficial to control the production of gas in our abdomen.
Why is this happening? The bicarbonate causes a reaction with stomach acids. This causes the production of carbon dioxide, which helps to promote the expulsion of gases from our body.
In addition, bicarbonate also helps in the formation of an alkaline pH which dissolves and makes it easier to resolve certain digestive conditions such as abdominal bloating, gas or slow digestion.
How to use baking soda to remove gas?
There are many options for removing gas with sodium bicarbonate, and by using any of them, our body will absorb all of its properties and can benefit from it.
These natural bicarbonate remedies are passed down from generation to generation, which is why they have been with us for thousands of years.
Baking soda with water
One of the most common uses for baking soda is to take it with water, as this will reduce the potency of its antioxidant properties.
To prepare it, we do not need a lot of utensils and a lot of time. You need to put half a tablespoon of baking soda in a glass of water and stir until it dissolves.
This way we will have the perfect solution to prevent gas from building up in our abdominal area.
Lemon is another of the most beneficial foods that we can incorporate into our daily diet. In this way, combining two products as powerful as lemon and baking soda will make us improve our health exponentially.
Lemon helps speed up the digestion that occurs in our stomach and also helps to empty quickly.
To prepare it, simply incorporate the lemon with the baking soda in a glass of water. Stir until the solution is homogeneous, and take it every two or three days to avoid damaging our body.
With apple cider vinegar
The bicarbonate associated with apple cider vinegar will significantly improve the functioning of our body.
In addition to avoiding gas accumulation and activate our digestive system, this mixture is also perfect for preventing constipation.
In this case, you will only have to add two tablespoons of apple cider vinegar in a glass with baking soda and lemon and mix everything well.
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