The Ginger is first known by the different health effects of the organizationIn fact, it is listed in the list of “superfoods” because thanks to its properties, it has been used for millennia to treat many common health problems, such as colic, headaches or colds.
However, the Ginger is no exception in terms of contraindications or possible Side effects, because as with any other food, there are precautions that we must take before consuming it, as they might have Side effects in our body.
What should we take into account?
Despite its advantages, we must consider the following seven factors:
1. Do not take with anticoagulants
Many people have to take pharmacological treatments with blood thinners to prevent blood clots from forming, but ginger has been found to have a similar effect to this type of medicine, which is said to increase the risk of bleeding.
2. May increase blood pressure
One of the effects that ginger can produce is the blockage of the calcium channels, this would result in an increase in blood pressure, since the entry of calcium into the bloodstream causes the blood to increase its speed and pressure, it is is for this reason that it is contraindicated in people with hypertension.
3. Risks during pregnancy
On the one hand, there are those who claim that ginger can alter hormonal levels, which can cause premature contractions.
If on the other hand, it must be added that the anticoagulant effect can also cause bleeding which can be dangerous for the development of the fetus and for the mother, for this reason it is necessary to consult beforehand the obstetrician responsible for controlling the development of pregnancy.
4. It may affect some diabetics
Although ginger has no effect on glucose levels, it can interfere with the intake of certain diabetes medications, such as insulin, so it is necessary to inform the attending physician of the intention to ingest ginger, so that you can make the corresponding changes in the dose of the drugs.
5. Risks of suffering from heart problems
It is true that ginger has been shown to help unblock blood vessels, however care should be taken with dosages as excessive consumption of ginger can have harmful effects on the heart.
For this reason, it is recommended not to ingest it for a period of more than 4 days, always having at least one week off.
6. Contraindicated in hemophilia patients
Hemophilia is a disease that causes people to bleed for a significant period of time because the blood does not clot properly and since ginger is a blood circulation stimulant, it is not a recommended food.
7. Not recommended for people with a weight deficit
Ginger is also known for its ability to aid in the weight loss process, so it is totally contraindicated in people with body weight deficit.
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